Lately, I had been contemplating on my social media usage and mental health. I noticed myself being restless and anxious at times. I know what was happening and how to save myself from this, but I couldn’t take any action as I was stuck in this ‘Fear of missing out’ zone. Thanks to the recentContinue reading “FOMO”
Tag Archives: anxiety
Dark winters
Embrace the dark is the first thing I heard when I moved to Sweden. Having been living all my life in a tropical climate, this was something new to me. Making the home lit with nice scented candles, lights all winters, getting active with a sport, spending time with friends was how I learned toContinue reading “Dark winters”